Is a Bone Broth Diet Healthy? (+ Sample Plan)

Table of Contents[Hide][Show] Bone broth has become such a wellness staple in many homes, mine included. The bone broth diet has risen in popularity as well, along with other dietary approaches like intermittent fasting and the paleo diet. I’ve researched and tried so many things in the wellness world, and a bone broth diet is no exception. If you’re considering one, here is a breakdown of what a bone broth diet is, along with benefits and potential drawbacks as well as a sample plan to follow. As always, all health…

Gastrointestinal surgery can be a ‘cure’ for type 2 diabetes finds new long-term study — ScienceDaily

The results of a randomised clinical trial with the longest follow up to date show that metabolic surgery is more effective than medications and lifestyle interventions in the long-term control of severe type 2 diabetes. The study, published today in The Lancet, also shows that over one-third of surgically-treated patients remained diabetes-free throughout the 10-year period of the trial. This demonstrates, in the context of the most rigorous type of clinical investigation, that a “cure” for type 2 diabetes can be achieved. Researchers from King’s College London and the Fondazione…