19 Journal Prompts to Build a Healthy Mindset

Table of Contents[Hide][Show] Few things have helped me in my journey to emotional and physical health more than journaling daily. I had to work at this habit, but now it’s my favorite way to reset my mood or end the day. Writing things down clears my mind of unresolved questions and stresses. I also journal to track specific things about my health, family systems, or progress on personal goals and challenges. Either way, it helps to have a list of journal prompts on hand. I’ve collected some of my favorites to…

Perceiving prosthesis as lighter thanks to neurofeedback — ScienceDaily

Leg amputees are often not satisfied with their prosthesis, even though the sophisticated prostheses are becoming available. One important reason for this is that they perceive the weight of the prosthesis as too high, despite the fact that prosthetic legs are usually less than half the weight of a natural limb. Researchers led by Stanisa Raspopovic, a professor at the Department of Health Sciences and Technology, have now been able to show that connecting the prostheses to the nervous system helps amputees to perceive the prosthesis weight as lower, which…