Table of Contents[Hide][Show] “Eat food, not too much, mostly plants.” -Michael Pollan This is the advice most of us know to be true — that if we eat our veggies, and lots of them, we will be healthier… right? I always thought so, until I was diagnosed with Hashimoto’s, an autoimmune condition affecting the thyroid. I read a lot of information about how people with thyroid problems should stop eating cruciferous vegetables, such as broccoli, cabbage, or cauliflower. Unfortunately, these are some of my favorite vegetables! As I dug into…
Do Cruciferous Vegetables Hurt the Thyroid?
