What I Eat In A Day – for Runners

Hello! Here’s a What I Eat In A Day food diary video. This is a food log of an entire day of what I ate from a runner – but not currently training for a marathon or half marathon. Remember to always listen to you body for your diet and running needs. (It’s not a recommendation on what you should eat, drink or do – just an account of what I eat. Get approval from your doctor or coach before trying anything new.) Everything I ate in a day from…